Calories in Fish, canned: Mussels, in oil, drained

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 208      ( Kilojoules 869 )     % Daily Value* Total Fat 12 g 18%    Saturated Fat 3.5 g 18% Cholesterol 76 mg 25% Sodium 390 mg 16% Total Carbohydrates 7.5 g 3%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 17.5 g   Calcium 42 mg   Potassium 190 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 108 (52%) Calories from Carbohydrate 30 (14%) Calories from Protein 70 (34%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More fish, canned Recipes Strawberry Banana Smoothie Strawberry Lemonade Strawberry Shortcake More Recipes Portion Watch Fruit Bars, Strawberry Flavoured Strawberries

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network