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Nutritional Information


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Calories in John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained

Omega 3= 171mg

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 72      ( Kilojoules 300 )
  % Daily
Value*
Total Fat0.6 g1%
   Saturated Fat0.3 g1%
   Trans Fatty Acids0.0 g 
Cholesterol-0%
Sodium400 mg17%
Carbohydrate3.8 g1%
   Sugars3.8 g 
Dietary Fibre-0%
Protein12.3 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat8%
Calories from Carbohydrate22%
Calories from Protein70%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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