Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Carrot, Mayonnaise, Weetbix, Mince, ... more

Calories in John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained

Omega 3= 200mg

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 81      ( Kilojoules 340 )
  % Daily
Value*
Total Fat0.7 g1%
   Saturated Fat0.3 g1%
Cholesterol-0%
Sodium515 mg21%
Total Carbohydrates3.2 g1%
   Dietary Fibre-0%
   Sugars3.2 g 
Protein15.2 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat6 (8%)
Calories from Carbohydrate13 (16%)
Calories from Protein61 (76%)
Calories from Alcohol0 (0%)

More Food Options

Sirena, Fish, canned: Tuna in Spring Water w. Ginger, drained
3 stars3 stars3 stars
Fish, packaged: Marinara Mix, raw
3 stars3 stars3 stars
Safcol, Fish, canned: Tuna, Sandwich Delite, Low Fat Mayonnaise & Shredded Carrot
3 stars3 stars3 stars
Fish, fresh: Hake Low-Fat, raw
3 stars3 stars3 stars
Birds Eye, Fish, frozen: Steam Fish Fillets, Garlic & Spring Onion
3 stars3 stars3 stars
Birds Eye, Fish, frozen: Steam Fish Fillets, Lemon & Parsley
3 stars3 stars3 stars
Fish, fresh: Basa Low-Fat, raw
3 stars3 stars3 stars
Fish, fresh: Octopus, raw
3 stars3 stars3 stars
Fish, fresh: Blue Grenadier Low-Fat, raw
3 stars3 stars3 stars
Safcol, Fish, canned: Tuna, Gourmet on the Go, w. Oven Dried Tomato & Capsicum in Springwater, drained
3 stars3 stars3 stars
More John West foods

More fish, canned

Fish Recipes


Avocado and Chickpea Salad with Marinated Red Mullet Fillets



Baked Fish



Baked Fish with Grapefruit Salsa


More Fish Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...