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Nutritional Information


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Calories in John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained

Omega 3= 200mg

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 81      ( Kilojoules 340 )
  % Daily
Value*
Total Fat0.7 g1%
   Saturated Fat0.3 g1%
Cholesterol-0%
Sodium515 mg21%
Total Carbohydrates3.2 g1%
   Dietary Fibre-0%
   Sugars3.2 g 
Protein15.2 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat6 (8%)
Calories from Carbohydrate13 (16%)
Calories from Protein61 (76%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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