Calories in John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained

Omega 3= 200mg Nutrition Facts serving, 100g can drained (90g) oz g (What's CD) CD: Calories 81      ( Kilojoules 340 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0.3 g 1% Cholesterol - 0% Sodium 515 mg 21% Total Carbohydrates 3.2 g 1%    Dietary Fibre - 0%    Sugars 3.2 g   Protein 15.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6 (8%) Calories from Carbohydrate 13 (16%) Calories from Protein 61 (76%) Calories from Alcohol 0 (0%) More Food Options Birds Eye, Fish, frozen: Steam Fish Fillets, Garlic & Spring Onion Paramount, Fish, canned: Tuna Tasters, Tomato Onion Safcol, Fish, packaged: Tuna, Gourmet on the Go, w. Fresh Tomato & Onion, pouch Greenseas, Fish, canned: Tuna, 98% Fat Free, Sundried Tomato & Onion, drained Sealord, Fish, canned: Tuna Sensations, Savoury Onion Safcol, Fish, canned: Tuna, Gourmet on the Go, w. Fresh Tomato & Onion Greenseas, Fish, packaged: Chunky Salmon, Savoury Tomato & Onion Greenseas, Fish, canned: Salmon, Lemon & Spring Onion, drained Greenseas, Fish, canned: Tuna, Caramelised Onion & Tomato, drained Greenseas, Fish, canned: Salmon, Tomato & Caramelised Onion, drained

More John West foods More fish, canned Onion Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Smoked Trout, Spanish Onion and Olive Frittata Barbecued Salmon with Potato and Onion Salad More Onion Recipes Portion Watch Kraft Braised Steak and Onions

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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