Calories in Egg Dishes: Quiche, Ham & Cheese, cooked

Nutrition Facts slice (150g) oz g (What's CD) CD: Calories 467      ( Kilojoules 1950 )     % Daily Value* Total Fat 33 g 51%    Saturated Fat 16.5 g 83% Cholesterol 195 mg 65% Sodium 720 mg 30% Total Carbohydrates 28.5 g 10%    Dietary Fibre 2.4 g 10%    Sugars 4.5 g   Protein 15 g   Calcium 120 mg   Potassium 217.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 297 (63%) Calories from Carbohydrate 114 (24%) Calories from Protein 60 (13%) Calories from Alcohol 0 (0%) More Food Options Farm Pride, Eggs: Ready Whites, frozen Eggs: Chicken Egg, white only, raw, fresh Eggs: Chicken Egg, white only, boiled or poached Eggs: Turtle Egg Farm Pride, Eggs: Eggs, Omega 3, fresh Eggs: Chicken Egg, whole, boiled or poached Eggs: Chicken Egg, whole, raw, fresh, edible portion Farm Fresh, Eggs: Large Body Egg, Eggs: Omega 3, chicken Body Egg, Eggs: Free Range Plus, chicken

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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