How many calories inOmelette with egg whites only
33 Calories
Quantity
✕
omelette
Serving
| Fat | 0 g |
|---|---|
| Carbs | 0.7 g |
| Fibre | 0 g |
| Protein | 7 g |
Recipe includes: 2 large eggs, white only (weighing in total approx. 67g).
Nutrition Information
| Calories 33 | (140 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7 g | 14% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 0.7 g | 0% |
| Sugars | 0.7 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 110 mg | 5% |
| Potassium | 96 mg | |
| Calcium | 4 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 33 Calories of Omelette with egg whites only?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Omelette with egg whites only come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.