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Nutritional Information


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Calories in Egg Dishes: Omelette with egg whites only

Recipe includes: 2 large eggs, white only (weighing in total approx. 67g).

Nutrition Facts


Calories 33      ( Kilojoules 140 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium110 mg5%
Carbohydrate0.7 g0%
   Sugars0.7 g 
Dietary Fibre0 g0%
Protein7 g 
Calcium4 mg 
Potassium96 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate9%
Calories from Protein91%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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