Calories in Egg Dishes: Omelette w. egg whites & butter

Recipe includes: 2 large eggs, white only (weighing approx. 67g) and 1 butter pat (7g). Nutrition Facts omelette Calories 84      ( Kilojoules 351 )     % Daily Value* Total Fat 5.7 g 9%    Saturated Fat 3.7 g 19% Cholesterol 16 mg 5% Sodium 153 mg 6% Total Carbohydrates 0.7 g 0%    Dietary Fibre - 0%    Sugars 0.7 g   Protein 7.1 g   Calcium 5 mg   Potassium 97 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 51 (62%) Calories from Carbohydrate 3 (3%) Calories from Protein 28 (34%) Calories from Alcohol 0 (0%) More Food Options Farm Pride, Eggs: Ready Whites, frozen Eggs: Chicken Egg, white only, raw, fresh Eggs: Chicken Egg, white only, boiled or poached Eggs: Turtle Egg Farm Pride, Eggs: Eggs, Omega 3, fresh Eggs: Chicken Egg, whole, boiled or poached Eggs: Chicken Egg, whole, raw, fresh, edible portion Farm Fresh, Eggs: Large Body Egg, Eggs: Omega 3, chicken Body Egg, Eggs: Free Range Plus, chicken

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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