Calories in Egg Dishes: Omelette w. egg whites & butter

Recipe includes: 2 large eggs, white only (weighing approx. 67g) and 1 butter pat (7g). Nutrition Facts omelette Calories 84      ( Kilojoules 351 )     % Daily Value* Total Fat 5.7 g 9%    Saturated Fat 3.7 g 19% Cholesterol 16 mg 5% Sodium 153 mg 6% Carbohydrate 0.7 g 0%    Sugars 0.7 g   Dietary Fibre - 0% Protein 7.1 g   Calcium 5 mg   Potassium 97 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 62% Calories from Carbohydrate 3% Calories from Protein 34% Calories from Alcohol 0% More Food Options Eggs: Chicken Egg, white only, raw, fresh Eggs: Chicken Egg, white only, boiled or poached Eggs: Turtle Egg Eggs: Chicken Egg, whole, hard-boiled Farm Pride, Eggs: Eggs, Omega 3, fresh Lite n' Easy, Eggs: Egg Spread, Curried Body Egg, Eggs: Free Range Plus, chicken Body Egg, Eggs: Omega 3, chicken Eggs: Chicken Egg, whole, soft-boiled or poached Lite n' Easy, Eggs: Raw

More generic foods More egg dishes Eggs Recipes Bird's Nest Boris' Omelette Curried Egg Sandwich More Eggs Recipes Portion Watch Milk Chocolate Easter Eggs

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network