How many calories inDuck Meat w. skin & fat, baked

310 Calories

Quantity

quantity (100 g)

Serving

Fat25.9 g
Carbs0 g
Fibre0 g
Protein19.7 g

Nutrition Information

Calories 310(1295 kJ)
% DI*
Protein19.7 g39%
Total Fat25.9 g37%
Saturated Fat8 g33%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium80 mg3%
Potassium199 mg
Calcium112 mg
Alcohol0 g
Cholesterol123 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Duck Meat w. skin & fat, baked?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Duck Meat w. skin & fat, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.