How many calories inMuffin Break Orange Almond Traditional Muffin

577 Calories

Quantity

muffin (170 g)

Serving

Fat25.7 g
Carbs74.1 g
Fibre4.1 g
Protein9.9 g

Nutrition Information

Calories 577(2414 kJ)
% DI*
Protein9.9 g20%
Total Fat25.7 g37%
Saturated Fat3.6 g15%
Carbohydrate74.1 g24%
Sugars38.6 g
Dietary Fibre4.1 g14%
Sodium301 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 577 Calories of Muffin Break Orange Almond Traditional Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Orange Almond Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.