Calories in Muffin Break, Donuts, Muffins, Pastries, Scones: Muffin, Bran, Date & Apple

Nutrition Facts muffin (169g) oz g (What's CD) CD: Calories 529      ( Kilojoules 2214 )     % Daily Value* Total Fat 22.3 g 34%    Saturated Fat 2.4 g 12% Cholesterol - 0% Sodium 304 mg 13% Carbohydrate 65.6 g 22%    Sugars 42.6 g   Dietary Fibre 12.3 g 49% Protein 8.8 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 40% Calories from Carbohydrate 53% Calories from Protein 7% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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