Calories in Muffin Break, Donuts, Muffins, Pastries, Scones: Muffin, Bran, Carrot Apple

Nutrition Facts muffin (169g) oz g (What's CD) CD: Calories 488      ( Kilojoules 2045 )     % Daily Value* Total Fat 22.3 g 34%    Saturated Fat 2.4 g 12% Cholesterol - 0% Sodium 308 mg 13% Carbohydrate 56.1 g 19%    Sugars 33.1 g   Dietary Fibre 11.7 g 47% Protein 8.6 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 44% Calories from Carbohydrate 49% Calories from Protein 8% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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