How many calories inMuffin Break Caesar Salad, Main Serve

436 Calories

Quantity

main serve (322 g)

Serving

Fat25.4 g
Carbs14.5 g
Fibre2.9 g
Protein35.4 g

Nutrition Information

Calories 436(1823 kJ)
% DI*
Protein35.4 g71%
Total Fat25.4 g36%
Saturated Fat6.8 g28%
Carbohydrate14.5 g5%
Sugars6.8 g
Dietary Fibre2.9 g10%
Sodium1568 mg68%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 436 Calories of Muffin Break Caesar Salad, Main Serve?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Caesar Salad, Main Serve come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.