How many calories inColes Tzatziki Dip

21 Calories

Quantity

tablespoon (20 g)

Serving

Fat1.2 g
Carbs1.6 g
Fibre-
Protein1.1 g

Nutrition Information

Calories 21(89 kJ)
% DI*
Protein1.1 g2%
Total Fat1.2 g2%
Saturated Fat0.5 g2%
Carbohydrate1.6 g1%
Sugars1.2 g
Sodium64 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 21 Calories of Coles Tzatziki Dip?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tzatziki Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.