How many calories inChris' Heritage Smoked Gouda & Jalapeno Dip

61 Calories

Quantity

tablespoon (20 g)

Serving

Fat6.1 g
Carbs0.5 g
Fibre0.4 g
Protein1.2 g

Nutrition Information

Calories 61(256 kJ)
% DI*
Protein1.2 g2%
Total Fat6.1 g9%
Saturated Fat2.8 g12%
Carbohydrate0.5 g0%
Sugars0.5 g
Dietary Fibre0.4 g1%
Sodium82 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 61 Calories of Chris' Heritage Smoked Gouda & Jalapeno Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chris' Heritage Smoked Gouda & Jalapeno Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.