How many calories inYumi's Choice Beetroot, Hazelnut with Orange & Za'atar Dip

52 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.4 g
Carbs4.6 g
Fibre-
Protein0.8 g

Nutrition Information

Calories 52(218 kJ)
% DI*
Protein0.8 g2%
Total Fat3.4 g5%
Saturated Fat0.3 g1%
Carbohydrate4.6 g1%
Sugars1.5 g
Sodium80 mg3%

Calorie Burn Time

How long would it take to burn off 52 Calories of Yumi's Choice Beetroot, Hazelnut with Orange & Za'atar Dip?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Choice Beetroot, Hazelnut with Orange & Za'atar Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.