How many calories inBlack Swan Crafted Smoked Salmon & Avocado Dip

59 Calories

Quantity

tablespoon (20 g)

Serving

Fat5.7 g
Carbs0.9 g
Fibre-
Protein1.2 g

Nutrition Information

Calories 59(248 kJ)
% DI*
Protein1.2 g2%
Total Fat5.7 g8%
Saturated Fat3.1 g13%
Carbohydrate0.9 g0%
Sugars0.6 g
Sodium90 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 59 Calories of Black Swan Crafted Smoked Salmon & Avocado Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Crafted Smoked Salmon & Avocado Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.