How many calories inBlack Swan Crafted Guacamole Smooth & Zesty Dip

37 Calories

Quantity

tablespoon (20 g)

Serving

Fat3 g
Carbs2 g
Fibre-
Protein0.5 g

Nutrition Information

Calories 37(154 kJ)
% DI*
Protein0.5 g1%
Total Fat3 g4%
Saturated Fat1.1 g5%
Carbohydrate2 g1%
Sugars0.7 g
Sodium122 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 37 Calories of Black Swan Crafted Guacamole Smooth & Zesty Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Crafted Guacamole Smooth & Zesty Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.