How many calories inBlack Swan Crafted Cheesy Jalapeno Popper Dip

46 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.9 g
Carbs1.5 g
Fibre-
Protein1.1 g

Nutrition Information

Calories 46(192 kJ)
% DI*
Protein1.1 g2%
Total Fat3.9 g6%
Saturated Fat1.9 g8%
Carbohydrate1.5 g0%
Sugars1.2 g
Sodium133 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 46 Calories of Black Swan Crafted Cheesy Jalapeno Popper Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Crafted Cheesy Jalapeno Popper Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.