How many calories inBlack Swan Classic Olive Dip

55 Calories

Quantity

tablespoon (20 g)

Serving

Fat5.5 g
Carbs0.8 g
Fibre-
Protein0.8 g

Nutrition Information

Calories 55(232 kJ)
% DI*
Protein0.8 g2%
Total Fat5.5 g8%
Saturated Fat1.9 g8%
Carbohydrate0.8 g0%
Sugars0.3 g
Sodium192 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 55 Calories of Black Swan Classic Olive Dip?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Classic Olive Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.