How many calories inYumi's Classic Mediterranean Vegetables Dip

34 Calories

Quantity

tablespoon (20 g)

Serving

Fat2.2 g
Carbs3.2 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 34(141 kJ)
% DI*
Protein0.3 g1%
Total Fat2.2 g3%
Saturated Fat0.2 g1%
Carbohydrate3.2 g1%
Sugars0.9 g
Sodium104 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 34 Calories of Yumi's Classic Mediterranean Vegetables Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Classic Mediterranean Vegetables Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.