How many calories inInstant Pudding, Self-Saucing, Average All Flavours, prepared

287 Calories

Quantity

serving, 1/6 packet (130 g)

Serving

Fat6.8 g
Carbs53.3 g
Fibre2.1 g
Protein4 g

Nutrition Information

Calories 287(1203 kJ)
% DI*
Protein4 g8%
Total Fat6.8 g10%
Saturated Fat2.2 g9%
Carbohydrate53.3 g17%
Sugars38.7 g
Dietary Fibre2.1 g7%
Sodium268 mg12%
Potassium60 mg
Alcohol0 g
Cholesterol65 mg

Calorie Burn Time

How long would it take to burn off 287 Calories of Instant Pudding, Self-Saucing, Average All Flavours, prepared?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Instant Pudding, Self-Saucing, Average All Flavours, prepared come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.