How many calories inArnott's Vita-Weat Sesame Crispbread

98 Calories

Quantity

four crispbreads (23 g)

Serving

Fat2.7 g
Carbs14.1 g
Fibre2.6 g
Protein2.8 g

Nutrition Information

Calories 98(408 kJ)
% DI*
Protein2.8 g6%
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Carbohydrate14.1 g5%
Sugars0.4 g
Dietary Fibre2.6 g9%
Sodium119 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 98 Calories of Arnott's Vita-Weat Sesame Crispbread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Vita-Weat Sesame Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.