37 Calories

Quantity

crispbread (11 g)

Serving

Fat0.3 g
Carbs6.7 g
Fibre1.6 g
Protein1.2 g

Nutrition Information

Calories 37(156 kJ)
% DI*
Protein1.2 g2%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate6.7 g2%
Sugars0.2 g
Dietary Fibre1.6 g5%
Sodium53 mg2%
Potassium49 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 37 Calories of Rye?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rye come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.