How many calories inColes Raspberry & Hibiscus Cordial, prepared as directed

61 Calories

Quantity

serving, 6 parts water + 1 part cordial (350 ml)

Serving

Fat0 g
Carbs15.1 g
Fibre-
Protein0 g

Nutrition Information

Calories 61(256 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate15.1 g5%
Sugars15.1 g
Sodium18 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 61 Calories of Coles Raspberry & Hibiscus Cordial, prepared as directed?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Raspberry & Hibiscus Cordial, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.