How many calories inBuderim Ginger Ginger, Lemongrass & Lemon Cordial, diluted

140 Calories

Quantity

cup, 50ml cordial + 200ml water (250 ml)

Serving

Fat0.3 g
Carbs34.5 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 140(588 kJ)
% DI*
Protein0.3 g1%
Total Fat0.3 g0%
Saturated Fat0.3 g1%
Carbohydrate34.5 g11%
Sugars34.5 g
Sodium28 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Buderim Ginger Ginger, Lemongrass & Lemon Cordial, diluted?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Buderim Ginger Ginger, Lemongrass & Lemon Cordial, diluted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.