70 Calories

Quantity

serving (30 g)

Serving

Fat5.4 g
Carbs1.7 g
Fibre0.3 g
Protein3.6 g

Nutrition Information

Calories 70(293 kJ)
% DI*
Protein3.6 g7%
Total Fat5.4 g8%
Saturated Fat2.1 g9%
Carbohydrate1.7 g1%
Sugars0.2 g
Dietary Fibre0.3 g1%
Sodium254 mg11%
Potassium41 mg
Alcohol0 g
Cholesterol14 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Fritz Roll?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fritz Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.