How many calories inWhite w. skim milk (1.5 tablespoon, 30ml), no sugar

15 Calories

Quantity

cup (250 ml)

Serving

Fat0 g
Carbs2.1 g
Fibre0 g
Protein1.6 g

Nutrition Information

Calories 15(63 kJ)
% DI*
Protein1.6 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate2.1 g1%
Sugars1.8 g
Dietary Fibre0 g0%
Sodium24 mg1%
Calcium47 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 15 Calories of White w. skim milk (1.5 tablespoon, 30ml), no sugar?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White w. skim milk (1.5 tablespoon, 30ml), no sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.