How many calories inFlat White w. soy milk, w. sugar

114 Calories

Quantity

cup (220 ml)

Serving

Fat4.2 g
Carbs15.7 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 114(478 kJ)
% DI*
Protein3.3 g7%
Total Fat4.2 g6%
Saturated Fat0.6 g3%
Carbohydrate15.7 g5%
Sugars9.4 g
Sodium89 mg4%
Potassium102 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Flat White w. soy milk, w. sugar?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flat White w. soy milk, w. sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.