Calories in Coconut Milk, fluid: Coconut Water (centre liquid)

Nutrition Facts cup (250mL) tablespoon (15mL) fl. oz mL Calories 48      ( Kilojoules 198 )     % Daily Value* Total Fat 0.5 g 1%    Saturated Fat 0.4 g 2% Cholesterol 0 mg 0% Sodium 263 mg 11% Total Carbohydrates 9.3 g 3%    Dietary Fibre 2.8 g 11%    Sugars 6.5 g   Protein 1.8 g   Calcium 60 mg   Potassium 625 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5 (9%) Calories from Carbohydrate 37 (76%) Calories from Protein 7 (14%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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