How many calories inChutney, Fruit
45 Calories
Quantity
✕
tablespoon (25 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 10.8 g |
| Fibre | 0.5 g |
| Protein | 0.1 g |
Nutrition Information
| Calories 45 | (188 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.1 g | 0% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 10.8 g | 3% |
| Sugars | 10.3 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 173 mg | 8% |
| Potassium | 53 mg | |
| Calcium | 6 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Chutney, Fruit?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Chutney, Fruit come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.