How many calories inBlock, Milk
158 Calories
Quantity
✕
row, 5-6 squares (30 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 16.8 g |
| Fibre | 0.7 g |
| Protein | 2.3 g |
Nutrition Information
| Calories 158 | (662 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 9.2 g | 13% |
| Saturated Fat | 5.7 g | 24% |
| Carbohydrate | 16.8 g | 5% |
| Sugars | 16.4 g | |
| Dietary Fibre | 0.7 g | 2% |
| Sodium | 20 mg | 1% |
| Potassium | 128 mg | |
| Calcium | 75 mg | |
| Alcohol | 0 g | |
| Cholesterol | 6 mg | |
Calorie Burn Time
How long would it take to burn off 158 Calories of Block, Milk?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Block, Milk come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.