How many calories inBlock, Milk w. cream filling

143 Calories

Quantity

row (30 g)

Serving

Fat7.4 g
Carbs18.4 g
Fibre0.2 g
Protein1.8 g

Nutrition Information

Calories 143(597 kJ)
% DI*
Protein1.8 g4%
Total Fat7.4 g11%
Saturated Fat4.6 g19%
Carbohydrate18.4 g6%
Sugars16.1 g
Dietary Fibre0.2 g1%
Sodium24 mg1%
Potassium96 mg
Calcium51 mg
Alcohol0 g
Cholesterol5 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Block, Milk w. cream filling?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Block, Milk w. cream filling come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.