How many calories inColes Finest Beef & Pumpkin Rendang Meal, chilled

500 Calories

Quantity

meal (400 g)

Serving

Fat28 g
Carbs26 g
Fibre-
Protein32.8 g

Nutrition Information

Calories 500(2092 kJ)
% DI*
Protein32.8 g66%
Total Fat28 g40%
Saturated Fat16.8 g70%
Carbohydrate26 g8%
Sugars8.8 g
Sodium1240 mg54%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Coles Finest Beef & Pumpkin Rendang Meal, chilled?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Beef & Pumpkin Rendang Meal, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.