How many calories inIngham's Table Pleasers Cheese Chicken Schnitzel, fresh

310 Calories

Quantity

schnitzel (125 g)

Serving

Fat19.6 g
Carbs17.8 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 310(1296 kJ)
% DI*
Protein14.5 g29%
Total Fat19.6 g28%
Saturated Fat5.4 g22%
Carbohydrate17.8 g6%
Sugars2.6 g
Sodium769 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Ingham's Table Pleasers Cheese Chicken Schnitzel, fresh?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Cheese Chicken Schnitzel, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.