How many calories inDrumstick Meat w. skin, raw

163 Calories

Quantity

large drumstick (160g) w. bone removed (106 g)

Serving

Fat9.9 g
Carbs0 g
Fibre0 g
Protein18.7 g

Note: edible portion 66% (meat & skin).

Nutrition Information

Calories 163(684 kJ)
% DI*
Protein18.7 g37%
Total Fat9.9 g14%
Saturated Fat3 g12%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium71 mg3%
Potassium254 mg
Alcohol0 g
Cholesterol91 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 163 Calories of Drumstick Meat w. skin, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Drumstick Meat w. skin, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.