How many calories inDrumstick, Meat Only
76 Calories
Quantity
✕
drumstick, bone & skin removed (44 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 12.4 g |
Nutrition Information
| Calories 76 | (317 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.4 g | 25% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.8 g | |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 42 mg | 2% |
| Potassium | 108 mg | |
| Calcium | 5 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 41 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Drumstick, Meat Only?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Drumstick, Meat Only come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.