193 Calories

Quantity

serving, 1/2 breast, bone removed (98 g)

Serving

Fat7.6 g
Carbs0 g
Fibre0 g
Protein29.2 g

Nutrition Information

Calories 193(808 kJ)
% DI*
Protein29.2 g58%
Total Fat7.6 g11%
Saturated Fat2.1 g9%
Polyunsaturated Fat1.6 g
Monounsaturated Fat3 g
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium70 mg3%
Potassium240 mg
Calcium14 mg
Vitamin C0 mg
Caffeine0 mg
Alcohol0 g
Cholesterol82 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 193 Calories of Breast, Meat w. Skin?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breast, Meat w. Skin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.