Calories in Lenard's, Chicken Dishes: Crumbed, Ham & Asparagus Fillet, uncooked

Nutrition Facts piece (195g) oz g (What's CD) CD: Calories 320      ( Kilojoules 1340 )     % Daily Value* Total Fat 12.9 g 20%    Saturated Fat 4.1 g 20% Cholesterol - 0% Sodium 747 mg 31% Carbohydrate 21.8 g 7%    Sugars 1.4 g   Dietary Fibre - 0% Protein 27.9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 37% Calories from Carbohydrate 28% Calories from Protein 35% Calories from Alcohol 0% More Food Options

More Lenard's foods More chicken dishes Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Avocado and Prawn Salad Avocado Dip More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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