How many calories inBreast Meat w. skin, no bones, baked
280 Calories
Quantity
✕
medium breast (150 g)
Serving
| Fat | 12.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 42 g |
Nutrition Information
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 42 g | 84% |
| Total Fat | 12.8 g | 18% |
| Saturated Fat | 3.8 g | 16% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 75 mg | 3% |
| Potassium | 458 mg | |
| Calcium | 23 mg | |
| Alcohol | 0 g | |
| Cholesterol | 143 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Breast Meat w. skin, no bones, baked?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Breast Meat w. skin, no bones, baked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.