108 Calories

Quantity

slice (28 g)

Serving

Fat8.4 g
Carbs< 0.1 g
Fibre0 g
Protein8 g

Nutrition Information

Calories 108(454 kJ)
% DI*
Protein8 g16%
Total Fat8.4 g12%
Saturated Fat5.3 g22%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Dietary Fibre0 g0%
Sodium119 mg5%
Potassium20 mg
Calcium248 mg
Alcohol0 g
Cholesterol24 mg

Calorie Burn Time

How long would it take to burn off 108 Calories of Swiss?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Swiss come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.