How many calories inQuark, low-fat

25 Calories

Quantity

serving (30 g)

Serving

Fat0.3 g
Carbs0.9 g
Fibre0 g
Protein4.2 g

Nutrition Information

Calories 25(105 kJ)
% DI*
Protein4.2 g8%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate0.9 g0%
Sugars0.9 g
Dietary Fibre0 g0%
Sodium48 mg2%
Potassium36 mg
Calcium28 mg
Alcohol0 g
Cholesterol3 mg

Calorie Burn Time

How long would it take to burn off 25 Calories of Quark, low-fat?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quark, low-fat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.