How many calories inPepato

103 Calories

Quantity

serving (30 g)

Serving

Fat7.2 g
Carbs0.7 g
Fibre-
Protein8.8 g

Nutrition Information

Calories 103(429 kJ)
% DI*
Protein8.8 g18%
Total Fat7.2 g10%
Saturated Fat5.4 g23%
Carbohydrate0.7 g0%
Sugars< 0.1 g
Sodium495 mg22%
Potassium38 mg
Calcium231 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of Pepato?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pepato come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.