Calories in Cheese: Parmesan, shaved

Nutrition Facts serving (30g) teaspoon (5g) oz g (What's CD) CD: Calories 119      ( Kilojoules 500 )     % Daily Value* Total Fat 8.7 g 13%    Saturated Fat 5.4 g 27% Cholesterol 24 mg 8% Sodium 390 mg 16% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 10.5 g   Calcium 290.4 mg   Potassium 22.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 78 (65%) Calories from Carbohydrate 0 (0%) Calories from Protein 42 (35%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More cheese Recipes Apple & Rice Pudding Apple, Pear and Cheese Salad Broccoli and Tabbouleh Salad More Recipes Portion Watch Cheese, Cubes Cheese, Reduced Fat Per 30g

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network