How many calories inNut & Fruit

105 Calories

Quantity

serving (30 g)

Serving

Fat8.4 g
Carbs5.2 g
Fibre-
Protein2.6 g

Nutrition Information

Calories 105(438 kJ)
% DI*
Protein2.6 g5%
Total Fat8.4 g12%
Saturated Fat5.7 g24%
Carbohydrate5.2 g2%
Sugars5 g
Sodium39 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Nut & Fruit?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nut & Fruit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.