Calories in Cheese: Havarti

Nutrition Facts serving (30g) oz g (What's CD) CD: Calories 122      ( Kilojoules 507 )     % Daily Value* Total Fat 11.1 g 17%    Saturated Fat 7.2 g 36% Cholesterol 33 mg 11% Sodium 180 mg 8% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 6 g   Calcium 150 mg   Potassium 12 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 100 (81%) Calories from Carbohydrate 0 (0%) Calories from Protein 24 (19%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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