How many calories inGoat, Soft

80 Calories

Quantity

slice (30 g)

Serving

Fat6.3 g
Carbs0.3 g
Fibre0 g
Protein5.6 g

Nutrition Information

Calories 80(336 kJ)
% DI*
Protein5.6 g11%
Total Fat6.3 g9%
Saturated Fat4.4 g18%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.4 g
Carbohydrate0.3 g0%
Sugars0.3 g
Dietary Fibre0 g0%
Sodium110 mg5%
Potassium8 mg
Calcium42 mg
Alcohol0 g
Cholesterol14 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Goat, Soft?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Goat, Soft come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.