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Nutritional Information


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Calories in Cheese: Cottage, Low-Fat

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 216      ( Kilojoules 900 )
  % Daily
Value*
Total Fat4.8 g7%
   Saturated Fat2.9 g14%
Cholesterol-0%
Sodium974 mg41%
Total Carbohydrates8.6 g3%
   Dietary Fibre0 g0%
   Sugars0.7 g 
Protein32.9 g 
Calcium165.6 mg 
Potassium230.4 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat43 (21%)
Calories from Carbohydrate35 (17%)
Calories from Protein132 (63%)
Calories from Alcohol0 (0%)

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Portion Watch


Wine (12% alcohol), average of white and red



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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